優雅放下
放下你的手機與執著
決絕離開
離開你的世界和念頭
如是當下
當下沒有以為的自我
Letting Go
Gracefully let go,
Let go of your phone and your clinging.
Resolutely depart,
Depart from your world and your thinking.
In the Suchness of Now,
Right now, there is no self as you were assuming.